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Weekend Training

Weekend Training So far the weather doesn’t look too bad for the weekend, cold but generally fine. We are coming into a new month now so the late starters should dust off the bike and get back out there. It’s a great way to keep the weight from piling on over the Christmas and you never know – you might enjoy it. If you are looking for big improvements try to get out on both days. We have two groups…

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Club Updates: 24/11/19

Club Updates: 24/11/19 This weekend’s weather looked worse than it actually was. It was dull and cloudy and a little bit cold, but it proved good weather for cycling as there was no frost, no rain and no wind. We took full advantage by putting in some big mileage over the weekend. Over the Sat and Sun we had 27 cyclists out on the road. The scratch bunch is going well but we could always do with a few more…

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Weekend Training

Weekend Training With news of the Rás being back on the calendar that might add a little bit of spice to this weekend’s training. We can all dream, but if you want to make that dream a reality then get your ass on the saddle. If enough people show a genuine interest, a willingness to work hard, 100% commitment and are willing to train together as a team then you never know what might happen. Think about it. For those…

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Club Updates: 17/11/19

Club Updates: 17/11/19 That wasn’t exactly the best weekend for cycling. It was very cold out there on both days. We cancelled Saturday and between the cold temps and mist on Sunday nobody actually made it the full way round the proposed route. Just a little note on the call on Saturday – just because the official club cycle is called off it doesn’t mean you can’t go out yourself or organise for others to meet up at the same…

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Weekend Cycling

Weekend Cycling Temperatures are very low at the moment and that makes it a little harder to get on the bike. This time last year it was 16 degrees! We have spins planned but stay tuned to Viber and Facebook for last minute updates. Sunday is looking slightly better than Saturday so make that your one definite cycle this week.Tomorrow’s cycle is a 50:50 call at the moment whether the spin goes ahead. It could be a little dangerous for…

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Club Updates: 10/11/19

Club Updates: 10/11/19 I am still cold typing this latest update out, 5 hours after getting off the bike on our Sunday spin. The morning started off nice but once the freezing fog came we were battling the cold for 4 hours on the bike. Having 15 club members out for the spin makes the time go by that little bit quicker. The Saturday spin was also weather affected, this time it was a wet start and cold temps that…

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Weekend Training

Weekend Training The weekend weather forecast seems pretty decent for a bit of cycling. Slightly cooler than usual so we will just have to cycle a bit faster to warm up! As always come out and support the club cycles if you can. Let’s see if we can break the club attendance record for the lake on Sunday. Of the two days we train, Saturday is the most suited for newcomers to the club. The first half of the Saturday…

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Club Updates: 03/11/19

Club Updates: 03/11/19 Just the one club cycle this weekend as the rain forced the cancellation of our Saturday Spin. We had 15 club members out with us on Sunday trialing a new route. The most we ever had out on a Sunday is 16 so that’s not bad going. The new route went down well, with enough time for talking, plotting, scheming, easy work, hard work, eating, drinking, sneaking off and knocking. We had two lads racing this weekend…

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Weekend Training

Weekend Training It’s back to being just a normal weekend, instead of 3 cycles it’s just 2 and it doesn’t even look like we will be getting 2 cycles in! Tomorrow looks like being a complete washout so we are making an early call on it and cancelling. Stick to the turbo and try your best to come out with us on the Sunday cycle instead. We are trying a new route on Sunday that we hope will entice more…

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Club Updates: 29/10/19

Club Updates: 29/10/19 Off season training is flying by and we have already put our first month behind us. We hope to welcome back a lot more members to the group in November. As the months pass by the intensity will increase bit by bit, meaning it will be harder to jump into the group the longer you stay off the bike. This week we have the usual spins planned. Last weekend, we put in a nice block of long…

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